Tag - Wanderlei Oliveira

Meia maratona de Pomerode

Atletismo

Meia maratona de Pomerode

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

1 de novembro de 2017

64 minutos nos 21 km

Atletismo

64 minutos nos 21 km

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

23 de outubro de 2017

Hidratação na atividade física

Atletismo

Hidratação na atividade física

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

7 de agosto de 2017

Corrida dos Bombeiros

Atletismo

Corrida dos Bombeiros

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

3 de julho de 2017

Linha de chegada!

Atletismo

Linha de chegada!

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

20 de junho de 2017

Você esta em dia com as vacinas?

Atletismo

Você esta em dia com as vacinas?

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

13 de junho de 2017

Corrida e Caminhada GRAACC

Atletismo

Corrida e Caminhada GRAACC

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

8 de maio de 2017

É possível correr uma maratona abaixo das 2 horas?

Atletismo

É possível correr uma maratona abaixo das 2 horas?

<img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' height='24' width='24' loading='lazy' data-src="https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g" class="avatar avatar-24 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/e1372a20e9f003df48799e95fff96421?s=24&d=wp_user_avatar&r=g' class='avatar avatar-24 photo' height='24' width='24' loading='lazy' />

Wanderlei Oliveira

7 de março de 2017

Correr por eles

Atletismo

Correr por eles

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Wanderlei Oliveira

2 de janeiro de 2017